Folk Active ‘Moving in the Moment’ videos
Dementia-friendly video sessions with live music
Gentle music and movement video sessions for people affected by dementia and their carers. Each session includes a mix of live music, simple movement and dance, and songs you can sing along with. You can get up and dance with a partner or a support, move while staying seated in your chair, or just enjoy the music and singing.
Sessions last about 25 minutes and are free to access on YouTube at https://youtube.com/playlist?list=PLynzmKMA7xYzrgiFCIiwZifQ7uT3QK-uT
· Setting Sail
· Highland Fling
More to come soon!
Visit our website to find out more about our activities and subscribe to our mailing lists: https://www.folkactive.org.uk/wellbeing/