England’s Chief Medical Officer said during a COVID-19 briefing that “exercise is one of the best things you can possibly do.”
Energise Me is helping people stay physically active during lockdown. Its website and social media channels are full of ideas and resources for being active at home. Discover resources for children, older adults and people living with long-term health conditions. You can also read stories from local people about how they’re staying active during lockdown.
Energise Me is also supporting those who work in the physical activity and sports sector to access emergency funding and support. If you run a sports club or activity sessions, chat to the team or explore resources to help you navigate the challenges of COVID-19.