Activities and information to help you develop new skills, build confidence, and make connections.
Our resources can help you build confidence and cope with loneliness.
At times, life can feel overwhelming. It can be hard to know where to look for advice or how to reach out to others for support.
Our resources and activities are here to give you a helping hand.
Follow the links to find tools to connect with others, build confidence, and learn new coping skills. Resources will be updated regularly so there will always be opportunities to learn something new, too.
In partnership with the Department of Culture, Media, and Sport, we have produced a resource pack to help people and their communities who feel lonely or isolated. It offers guidance, support, and activities to boost skills, confidence, and connections.