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What is Big White Wall? A safe place to talk, share & support others like you. An anonymous community where members can support each other Access 24 hours a day, 365 days a year Trained professionals available 24/7 to keep the community safe Self-assessments & recommended resources Creative…
Feeling Frazzled? Join us for an online Frazzled Cafe meeting. We know how important it is to stay connected in these unprecedented and uncertain times so we are now hosting our peer support meetings online using a virtual meeting room. We’d love for you to join us Frazzled Cafe is…
We use active listening to support people with eating and body image difficulties. Prior to the outbreak of Covid-19 we ran monthly support group sessions. However, since the outbreak we’ve been holding personal (up to half an hour) sessions each Wednesday . We are here for anyone who struggles…
Covid-19: Southampton Family Trust Services Update This is an exceptionally challenging time for everyone. We recognise that the changes resulting from Coronavirus may have an impact on your family and relationships. Southampton Family Trust is still here to help. All our face to face services are postponed at the…
Covid-19 better known as the Coronavirus I write this post with sadness and at the same time a reality that Covid-19 is having an unprecedented impact on Muslims around in Southampton. The Mosque closures in the City have all come with decisions made by committee members with heavy hearts…
Every Mind Matters campaign to support mental health Public Health England has updated its Every Mind Matters platform with new COVID-19 mental health guidance and tips to help people look after their mental and physical health whilst staying at home. There is advice for individuals and parents who are…
Elefriends is a supportive online community where you can be yourself. We all know what it’s like to struggle sometimes, and this is a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a safe place to share experiences and…
In this video Dr Emily David from Hampshire Specialist CAMHS (Child and Adolescent Mental Health Services) looks at how to help young people identify and talk about what’s going for them, and shares top tips on what to do (and what not to do) to support them, plus useful…
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SO:Let's Connect
SO:Let’s Connect is a new project aiming to reduce isolation by getting more people connected digitally.
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